Blog — benefits
Stitch Your Way To Wellness
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These bold new postcards will be going out in orders soon! SERIOUSLY, do you know how therapeutic crafting can be? I can attest firsthand to how much it helps relieve my stress, depression and ANXIETY. It's all about FLOW--there's just something magical about engaging your hands in stitching that lets your brain roam free. That's one reason I constantly remind you that it's not about perfection--who really cares how the back of your stitching looks or if you're "doing it right"? Stitching is all about the journey and the journey is a relaxing one. It's good for stress, health, aging,...
- Tags: benefits, Category_Blog, craft, therapy